Podcast Library
Eight series — each a deep dive into one discipline, designed as standalone episodes or companion content to the 16-week course. Listen to full sample episodes below, free, no signup.
Listen free — no signup
Three complete series are live. Press play on any episode.
A complete journey through Stoic philosophy for modern life.
Self-awareness, empathy, regulation, and social mastery.
The science of changing your thinking — CBT tools that work.
The full library
Six episodes of each series are recorded, with more released as they finish production. Enrolled students get every episode in the Learning Portal and the ILG App.
From the dichotomy of control to amor fati.
The four pillars of emotional intelligence in practice.
The cognitive model and CBT tools that actually work.
Awareness, neuroplasticity, MBSR, and the polyvagal nervous system.
Communication mastery, decisions under pressure, high-performance teams.
Purpose-driven ventures, product-market fit, Stoic resilience in business.
The alcohol-free advantage — neuroscience, the habit loop, your first 30 days.
Leading through service and the Greenleaf model in practice.